- (518) 556-2136
- discovercorewellness@gmail.com
Founder | Structural Integrator | Licensed Massage Therapist | Movement Educator
Supporting long-term change through hands-on care and movement, Megan’s work is rooted in helping you better understand and work with your body—building awareness, resilience, and ease over time.
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Megan Fowler, founder of Discover Core Wellness, is committed to supporting long-term change in the relationship you have with your body.
Her approach is rooted in seeing the body as a whole—rather than focusing on isolated symptoms. Instead of looking for limitations, Megan observes the resources and resiliency already present, and works from there.
This perspective is shaped by over 16 years of experience, as well as her continued study of Structural Integration, manual therapy, and movement. Her work weaves together hands-on care with movement, creating an approach that supports lasting, integrated change.
Megan’s understanding of touch began early, through her Nanny’s careful hand and foot massages—an experience that continues to shape how she shows up in her work today. As she works with clients, she returns to a simple question:How can you feel seen, heard, and cared for in this process?
When you work with Megan, the process is collaborative and responsive. There’s space to explore, notice, and reconnect—supporting change in a way that feels grounded and sustainable.
Her interest in movement deepened while working with the Strength and Conditioning department at Clarkson University, where she began to see how combining manual therapy with movement can create more meaningful and lasting change.
Megan has had the honor of working with a wide range of individuals, including collegiate athletes, oncology patients, orthopedic, prenatal, and postnatal populations. Through this work, she’s seen that meaningful, lasting change often happens when manual therapy and movement are integrated.
She earned her Associate’s Degree in Massage Therapy from NCCC and is a graduate of the Anatomy Trains Structural Integration program. She holds massage therapy licenses in both New York (024080) and Maine (MT6672), and is a Slings Myofascial Training Teacher (Foundation Level).
In 2023, Megan created the Youth Wellness Scholarship to help expand access to care for young people in her community.
Structural Integration — Certified Practitioner
Registered Massage Therapist
Fascia-Informed Movement Instructor
Continuing Education in Manual Lymphatic Drainage
Reiki Practitioner
Offering a gentle, supportive space for rest and nervous system regulation, Kathy’s sessions invite you to slow down, reconnect, and experience a quieter layer of care.
Her path into Reiki began through a personal health journey, where she experienced firsthand the sense of peace, strength, and support this work can offer. She went on to study under Kalpana Reddy, completing her Reiki Master training in 2016.
Kathy brings a calm, attentive presence to her work, creating space for you to settle, restore, and reconnect in a way that feels meaningful and supportive.
Client Care & Administrative Support
Helping create a welcoming and easeful experience from the moment you arrive, Mackenzie supports scheduling, communication, and the day-to-day rhythm of the space. She’s here to help answer questions and guide you through your experience, so everything feels clear, supported, and easy to navigate.