Our body tells the story of how we’ve lived within it: the work we’ve done, the hobbies we’ve enjoyed, and the injuries we’ve sustained. From these experiences, postural patterns are created. These patterns, in the moment, make it easier to do that repetitive job, or walk right after that injury or fall. However; long term, these patterns can limit our ability to have easeful movement, or create pain or discomfort.
Structural Integration is posture based, myofascial therapy and movement reeducation, that uses a series approach to create lasting change. In this approach, your body is the roadmap that guides the way of our work together. This is a collaborative partnership between you and your practitioner, our goal being to bring more awareness to your body and to increase the options you have to move within.
Comfort-oriented massage used to assist clients who are suffering from side effects of chemotherapy and radiation; which can provide benefits on the journey through all phases of cancer treatment and recovery.
Movement-based massage which works to relieve chronic muscle tension patterns and helps to address repetitive pain issues, including sports related injuries.
Wellness based massage that helps restore balance and awareness by using massage techniques aimed at providing deep relaxation.
Lifestyle based massage therapy that combines both orthopedic and restorative techniques to assist in maintaining body awareness and ease of movement throughout your everyday life.
Pregnancy massage focuses on addressing the special needs of expecting women and the continued changes that take place within the body throughout pregnancy. Side-lying positions are used to prevent putting pressure on the abdomen and to allow for more focused work.
Slow, gentle techniques designed to increased the movement of lymphatic fluid. This treatment can provide a soothing and analgesic effect while allowing for re-direction of lymphatic fluid around blocked areas due to scar tissue or injury.